Stoptober is back, and we’re calling on England’s smokers to join millions of others who have quit successfully with the campaign.
Over 5 million adults in England still smoke. Smoking causes75,000 deaths a year, making it the biggest cause of preventable illness and death. Quitting smoking is one of the best things you can do for your health. The good news is, if you quit smoking for 28 days, you’re five times more likely to quit for good.
Going ‘cold turkey’ is still the most common way that people attempt to give up, but quit attempts are successful more often when using quit smoking support.
That’s why this year’s Stoptober campaign is encouraging smokers to quitting this October by exploring the free support available. We want aspiring quitters to know that we have their back and by taking part in Stoptober, they are more likely to succeed.
With Total Wellbeing Luton, you can join a FREE supportive12-week programme that combines behavioural support and up to 4-6 weeks of treatment using stop smoking aids. Highly qualified Stop Smoking Specialists will work with you to provide customised medication options, motivation, and goal-setting guidance to ensure a smooth transition during the early stages of your quit journey.
There’s a wide range of free quitting tools available, including the NHS Quit Smoking app, the Personal Quit Plan, expert support from local stop smoking services and a Smokefree Facebook support group. Together, we can do this.
If you quit smoking for 28 days, you could also win a £50Love2Shop voucher with Total Wellbeing Luton (Tc&Cs apply).
So if you’re ready to stop smoking, self-refer today!
Text: STOPTOBER to 60066
Call: 0300 555 4152
Email: info@totalwellbeingluton.org
Online: www.totalwellbeingluton.org/healthy-body/stop-smoking