What’s your weekly routine? Do you exercise regularly? Often overlooked, swimming is one of the greatest forms of exercise...
A recent Dispatches Channel 4 film featured three boys from Farley Junior School in Luton...
Ramadan presents many challenges, including sleep deprivation and lack of food and liquids during the day...
Which sport requires flexibility, strength, and bravery? Diving into the deep...
Fitness trends come in and out of fashion. Often, it’s tricky to know if it’s actually good for you...
Active Luton is proud to be supporting new local charity, One Impossible Thing...
