We’re bringing even more variety and energy to workouts at Active Luton.
Customers can now access a whole range of new classes at High Town Gym & Wellbeing Centre! Enjoy a fantastic line-up of LES MILLS™ Virtual Classes – including BODYATTACK, SPRINT AND TRIP.
Instead of being led live by an instructor, the workout is guided by world-class Les Mills trainers on screen, with music and choreography just like a live class. Available to book online or through the Active Luton App today!
Whether you’re looking to lift, kick, stretch, or spin your way to fitness, there’s something here for everyone.
BODYPUMP™ Virtual
The Original Barbell Class™ – perfect if you want to get lean, toned and fit, fast.
Using light to moderate weights with high repetitions, BODYPUMP™ gives you a total body workout. Instructors guide you through proven moves and techniques, paired with motivating music that will push you further than you thought possible.
BODYCOMBAT™ Virtual
Unleash your inner warrior in this high-energy, martial arts-inspired workout. You’ll punch, kick and strike your way to improved fitness – no experience required! With moves from Karate, Taekwondo, Boxing, Muay Thai, Capoeira and Kung Fu, BODYCOMBAT™ is totally non-contact but guaranteed to make you feel like a champ.
BODYBALANCE™ Virtual
Perfect for anyone and everyone, BODYBALANCE™ combines Yoga, Tai Chi and Pilates in a class that strengthens both body and mind. Expect to bend, stretch and flow through sequences set to inspiring music, with breathing techniques to leave you feeling calm, centred and energised.
BODYATTACK™ Virtual
This high-energy fitness class blends athletic moves like running, lunging and jumping with strength work such as squats and push-ups. Suitable for beginners and fitness addicts alike, BODYATTACK™ challenges your limits, boosts endurance and can burn up to 555 calories in a single session!
RPM™ Virtual
Get ready for an energising indoor cycling workout where youcontrol the intensity. With uplifting music and an instructor leading thejourney, you’ll take on hill climbs, sprints and flat rides as you buildfitness and burn calories.
THE TRIP™ Virtual
Take your workout to the next level with this immersivecycling experience. Ride through digitally-created worlds on a cinema-scalescreen with surround sound – it’s a 40-minute cardio challenge like no other!
SPRINT™ Virtual
A 30-minute High-Intensity Interval Training (HIIT) cyclingworkout designed for maximum impact in minimum time. SPRINT™ is low impact buthigh intensity, delivering rapid results for fitness and performance.
Pilates Virtual
A mindful, science-based workout designed to improvestrength, mobility and balance. With slow, controlled movements, you’ll toneyour core, back, glutes and hips – all set to calming music for a restorative,uplifting session.
Ceremony Virtual
A powerful functional circuit workout for strength and cardio conditioning. Expect a full-body challenge using free weights, resistance bands and benches, all supported by motivating music and expert coaching. Perfect for anyone who loves group training and wants to push their limits.
Ready to Try a Class?
All classes can be booked via the Active Luton App or online.
👉Please arrive on time – doors lock 5 minutes before the start of each session –late admission will not be granted.
Whether you want to build strength, boost cardio, or find balance, there’s a virtual fitness class at High Town Gym & Wellbeing Centre waiting for you. Come and join the community, challenge yourself, and discover your new favourite workout!