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Exercise doesn't have to be expensive...

Your fitness is important but there’s no need to be put off exercising because of the price tag. Active Luton offers a great range of discounted & low budget options so that you can put your health & fitness first!

 

Active Luton Aug 17 MG 1223

 

There’s no need to commit

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4 reasons why YOU NEED a gym membership

YOUR BODY INSTA POST byjb Copy 

 

HEALTH- exercise is the easiest pill to swallow 

 

First and foremost, working out at a gym can improve your health as well as helping you to burn fat and calories. The cardiovascular equipment available in the gym has additional health benefits to help strengthen your heart and prevent against risky medical conditions like heart disease, high blood pressure & high cholesterol. Our Health & Wellbeing rehab exercise referral sessions use these machines to help people recover from strokes, cancer treatment, type 2 diabetes and obesity. Exercise truly is the medicine of life- without the bad after taste! 

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