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Health and Wellbeing at Every Level

Exercise and an active lifestyle can work wonders for physical and mental wellbeing, whatever your age, health status, ability or gender.

Working closely with local and national organisations, Active Luton has created a range of inclusive sports activities and health and wellness programmes. Priority groups including women and girls, people with disabilities, older people, young adults, people with long term medical conditions and many more are all benefitting from opportunities to get active in friendly, sociable environments at much-reduced rates.

Click on the links opposite for more information about our programmes for people with long-term health conditions and leisure and social activities aimed at specific groups.

You could check out your health status before you start by using our Health Station based mainly at Inspire: Luton Sports Village – it only takes 4 minutes!

View our activity timetable here


A member of our Health and Wellbeing Team can advise you about joining our programmes or talking to your GP, specialist nurse or other health professional to be referred.

There’s a variety of ways to get in touch with us here at Active Luton but whatever route you choose, a member of the Health and Wellbeing team will be happy to speak to you.

  • Just call 01582 400272 to speak to a member of the team. If no-one is immediately available, we will call you back.
  • Fill out the ‘Talk to the Team’ form on this website and we’ll contact you.
  • Text MOVE to 60066 and a member of the team will get back in touch
  • Or email: This email address is being protected from spambots. You need JavaScript enabled to view it.