It's so good for you 

fun and fitness for all the family

Swimming programmes like Swim Fit, Aqua Fit and Aqua Natal are just three of our specialist classes designed to help you increase general fitness, improve lung capacity and help you lose weight.

Swim Fit - is a fitness session designed specifically for those who want to lane swim and train at their own pace. The session is set up with slow, medium and fast lanes lanes

Aqua Natal - Water based relaxation for pregnant women run by a qualified midwife

Aqua Fit - Classes designed for all ages and abilities, swimmers or non-swimmers. if you want to become supple, flexible and strong then this is the class for you. The classes are designed to be hard enough to achieve these goals, but are fun and enjoyable too.

Zoggs Interactive on-line swim programme

Swim4Fitness - is a personal water based training session operated in partnership with Zoggs, the swim specialists. You can also add a variety to these sessions by accesssing the on-line  calm & stretch, tone & shape or general fitness programmes.

Check the link below for full details