Female fitness instructor

Latest News - New 2010 fitness class timetable available now.

Get the exercise habit

with a class workout 

Our group fitness classes are the perfect way for you to have fun while working hard to achieve your health and fitness goals. With so many classes to choose from at 7 venues across town, there's bound to be one to suit your fitness level and your lifestyle.

Fitness classes available include:

• Aerobics
• Aquafit
• Body Combat
• Body Pump
• Body Sculpture
• Box & Tone
• Chair Aerobics
• Children's Dance Fit
• Circuit Training
• Core Stability
• Fit to Push
• Keep Fit
• Line Dancing
• Pilates
• Profiles Circuits
• Salsa Aerobics
• Spinning
• Step Aerobics
• Thighs, Hips, Bums & Tums
• Yoga

For full details of classes, descriptions, times, dates, venues as well as some useful tips about what to wear and what you need to take -  download the group fitness class leaflet below

Don't forget - You can book many of the fitness classes on-line using the link here