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Activities for Older People

Sport and physical activity is not just for the young. Ask anyone who attends any of our Full of Life Activities. They are all fun, sociable and definitely designed to get the body on the move, regardless of age, sex or ability.

There is lots of evidence now to show that regular physical activity can have far reaching benefits. Group exercise can have many additional benefits - exercising together can be uplifting and motivational, giving you new energy to do more. 

Details of our Full of Life Club activities at Inspire: Luton Sports Village, Lea Manor Recreation Centre, Hightown Community Sports and Arts Centre and Lewsey Sports Park are featured below, or you may prefer our Walking Football or Nordic Walking sessions, or you could join our free pogramme of health walks.


Cick here for the Full of Life Club Timetable


How to Join

Just drop in to the centres any time and ask about the Full of Life Club or simply arrive 15 minutes early to book in. For general enquiries:

Email: This email address is being protected from spambots. You need JavaScript enabled to view it.

Fill out our ‘Talk to the Team’ form and we will do the rest.